Exploring the Perfection of Meditation (Zazen)

 
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Led by Head Teacher Ejo McMullen
Thursdays, 2/11 - 3/18

6:30pm - 8:30pm (Available in-person and online)

Listen to classes here.

Meditation is an art. It has techniques and approaches, but they are all in the service of an ungraspable, unfinishable awakening. Slight differences in how we express body, breath and mind can profoundly change the quality of sitting and our overall lives. During these six Thursday assemblies, Head Teacher Ejo McMullen will give subtle instructions on the continual exploration of the art of Zazen. Each Thursday will include instructions during meditation followed by time for questions and response.